Magnesium for Menopause - Who Knew?
Guest writer, breast cancer survivor, and menopause expert Shannon Mann shares her experience with magnesium and the importance of supplementing topically.
Uplift your spirits with this light, clean mist infused with lemongrass and jasmine essential oils. This fortifying blend promotes calm and centeredness. Simply mist any time you want to feel bold. (Same great formulation, previously known as Confidence Elixir.)
Shake well. Mist your body, room, linens, your car, or gym bag. Then, just breathe.
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Lemongrass oil provides an energizing, aromatic experience to uplift your spirits. The effect of lemongrass on the senses is said to be calming, renewing, and refreshing.
The deeply aromatic, uplifting smell of jasmine essential oil will help to uplift your mood.
Guest writer, breast cancer survivor, and menopause expert Shannon Mann shares her experience with magnesium and the importance of supplementing topically.
Sally Mueller, Co-founder and CEO of Womaness, shares her sleep tips and expertise on the importance of sleep during perimenopause and menopause on our blog.
Our advisory board member, Dr. Soyona Rafatjah MD, weighs in on the many benefits of magnesium in perimenopause, menopause, and post menopause.